Exercises to Strengthen Ankles
Those who have weak ankles know that a one-time injury involving the ankle can make it much more likely for it to happen over and over again. Rolling the ankle is almost a given, especially in high heels.
Travel Foot Care
While school may be starting soon, off-peak travel season is just beginning. If you tried to avoid the crowds of families during the summer, upcoming autumn travel is exciting to look forward to.
Pregnancy Feet
When you’re expecting a baby in a few months, there is a lot to prepare for. Finding the right crib, clothes, diapers, and toys can feel like a fun, but often-daunting tas
Common Sports Injuries for Feet and Ankles
We hope that you have been enjoying the outdoors with the nice weather we’ve been having, whether it be on hikes, playing sports, or catching rays at the beach! The summer is a great time to be active, but as
Foot Fungus: Athlete’s Foot
What is athlete’s foot? Athlete’s foot (or tinea pedis) is a fungal disease that is highly contagious. The same fungus can infect you in other parts of the body too as ringworm or jock i
Dealing with Flat Foot Pain
Flat feet can be a genetic condition or one that is acquired as an adult. Most of the time, there’s not much that can be done if it’s passed down as a hereditary tr
What To Do for Plantar Warts
Where did they come from? The short answer – from someone else. The longer explanation is that plantar warts, like all warts, are a manifestation of the Human Papillomavirus (HPV
It’s Not You, It’s Your Shoes!
Corns and calluses are typical skin foot problems that can develop simply due to the type of shoes that you wear.
Low-Impact Exercises
When you think about exercising, the typical picture that comes to mind includes one of these activities: running, aerobics, sports, or weight lifting.
Foot Safety at Water Parks
Summertime means fun in the sun! It means playtime for children (and children at heart) outdoors at the beach or perhaps, at the water park! What better way to cool off from the heat of summer, than to make a