sports injuries

Everyone suffers from occasional knee pain. But how do you know when it’s serious? Your knee’s ability to bend and bear your weight depends on a complex network of bones, cartilage, and ligame

That tendon at the back of your foot helps you walk and jump. So when it tears, you’ll feel it! You may not be aware of your Achilles tendo

Running is a great way to stay fit, but if you aren’t careful, it can lead to some serious foot injurie

A foot sprain or ankle sprain involves tearing of ligaments and other soft tissues inside a joint. Podiatrists diagnose sprains according to a standardized scale.

For most injuries involving the feet, pain and swelling seem to be the first few symptoms.

Ankle sprains: It’s one of the most commonly treated ankle injuries, with causes ranging from traumatic impact while playing sports to stumbling from instability while walking in high heel

Super Bowl LII is set! The championship fate of the Eagles and Patriots will be determined in a few short days – which team will you be rooting for? With the Philadelphia Eagles being the favored underdog against repeat champion,

Participating in martial arts can be a great activity for developing strong feet and ankles.

One of the reasons why sports injuries occur can be traced back to the fact that they were not using the proper protective gear and footwear.

We hope that you have been enjoying the outdoors with the nice weather we’ve been having, whether it be on hikes, playing sports, or catching rays at the beach! The summer is a great time to be active, but as