That tendon at the back of your foot helps you walk and jump. So when it tears, you’ll feel it! You may not be aware of your Achilles tendo
Understanding the differences between a strain and a sprain can put you on the proper path to recovery.
Those who have weak ankles know that a one-time injury involving the ankle can make it much more likely for it to happen over and over again. Rolling the ankle is almost a given, especially in high heels.
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Fill out the form below to reach Alamitos – Seal Beach Podiatry Group, or call Los Alamitos: (562) 203-6151 or Seal Beach: (562) 242-1559 for immediate assistance.