Is it Time for New Shoes?
Ever had that “go-to” pair of shoes? There are so many reasons to keep them: “They go with everything. They are my only pair of work shoes. I spent a lot on
Foot Care Tips for National Foot Health Awareness Month
April is National Foot Health Awareness Month! Maintaining foot health is not always easy or obvious. Sometimes, the feet are the last things we think about in our hygiene and health maintenance routines.
What to Eat for Your Feet
We know that stretching, exercise, and washing our feet are essential parts of foot care. These are external activities that we can do to keep our feet in tiptop shape.
Dealing with Foot Odor
When you have foot odor, it can be very frustrating since it’s not easy to hide it. After a full day of wearing shoes, the odor can rise up from your shoes and be obvious to anyone nearb
Tips for Your Upcoming Marathon
With the nice weather already making its appearance, running events like 5Ks and marathons are popping up on a weekly basis.
About Ingrown Toenails
Have you been suffering from painful ingrown toenails? They may be getting infected and they may keep coming back. Some of you may have ingrown toenails that do not even cause pain.
Foot Care for Diabetics
Diabetes presents many challenges to those who are affected. It can be difficult enough just to manage insulin and watching food intake, but diabetics are also at high risk of diabetic neuropathy.
Do I Have Achilles Tendinitis?
In Greek mythology, Achilles was a powerful and (almost) invincible warrior. His only weakness was the only part of his body that was not dipped in the River Styx, his heel. This was his vulnerability, and ultimate demise.
Relief from Plantar Fasciitis
Do you feel pain along the bottom of your feet when you wake up in the morning? Or maybe it comes throughout the day after prolonged periods of sitting or after a hard workout.
Are You Walking Properly?
Have you ever thought about the way that you walk? For most of us, it’s something we never think about – we just do