foot exercise

Healthy Home for Healthy Feet

June 15, 2017 • • foot carefoot exercise

With all the research and knowledge available about leading healthy lives, it’s more important than ever to change bad habits sooner than later. Leading a healthy lifestyle starts with good habits, strong willpower, and a wellness-promoting environmen

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Yoga for Your Feet

May 11, 2017 • • foot carefoot exercise

While walking is said to be the best exercise for the feet, almost all exercises can benefit the feet, since most involve them. One exercise in particular that we’ll focus on today is Yog

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