The Benefits of Stretching Your Feet

Your feet do a lot of work for you. Don’t forget to take care of them, and it starts with stretching. Do you ever think about how hard your feet work? According to HealthyAgin
What Is Hammer Toe?

Hammer toe is a common condition that can require minor surgery to correct — but some easy steps can also help to prevent it from developin
Caring for Your Feet While Working from Home

Working from home means no longer having to wear uncomfortable shoes.
Strong Toes to Prevent Injury

Believe it or not, your toes play an important part in keeping you balanced and safe from injury.
Hiking Foot Care

Fall is a beautiful time to hike along the variety of trails available in the coasts and forest areas of Southern California.
Relieving Arthritic Foot Pain

Arthritis is a common disorder that can affect people of all ages – and each with their own particular symptom
Healthy Home for Healthy Feet

With all the research and knowledge available about leading healthy lives, it’s more important than ever to change bad habits sooner than later. Leading a healthy lifestyle starts with good habits, strong willpower, and a wellness-promoting environmen
Yoga for Your Feet

While walking is said to be the best exercise for the feet, almost all exercises can benefit the feet, since most involve them. One exercise in particular that we’ll focus on today is Yog
Tips for Your Upcoming Marathon

With the nice weather already making its appearance, running events like 5Ks and marathons are popping up on a weekly basis.