Tips for Your Upcoming Marathon
March 15, 2017 • • foot care • foot exercise
With the nice weather already making its appearance, running events like 5Ks and marathons are popping up on a weekly basis.
Relief from Plantar Fasciitis
Do you feel pain along the bottom of your feet when you wake up in the morning? Or maybe it comes throughout the day after prolonged periods of sitting or after a hard workout.
Are You Walking Properly?
February 10, 2017 • • foot care
Have you ever thought about the way that you walk? For most of us, it’s something we never think about – we just do
