foot care

April is National Foot Health Awareness Month! Maintaining foot health is not always easy or obvious. Sometimes, the feet are the last things we think about in our hygiene and health maintenance routines.

We know that stretching, exercise, and washing our feet are essential parts of foot care. These are external activities that we can do to keep our feet in tiptop shape.

When you have foot odor, it can be very frustrating since it’s not easy to hide it. After a full day of wearing shoes, the odor can rise up from your shoes and be obvious to anyone nearb

With the nice weather already making its appearance, running events like 5Ks and marathons are popping up on a weekly basis.

Do you feel pain along the bottom of your feet when you wake up in the morning? Or maybe it comes throughout the day after prolonged periods of sitting or after a hard workout.

Have you ever thought about the way that you walk? For most of us, it’s something we never think about – we just do