Tips for Your Upcoming Marathon

With the nice weather already making its appearance, running events like 5Ks and marathons are popping up on a weekly basis.
About Ingrown Toenails

Have you been suffering from painful ingrown toenails? They may be getting infected and they may keep coming back. Some of you may have ingrown toenails that do not even cause pain.
Foot Care for Diabetics

Diabetes presents many challenges to those who are affected. It can be difficult enough just to manage insulin and watching food intake, but diabetics are also at high risk of diabetic neuropathy.
Do I Have Achilles Tendinitis?

In Greek mythology, Achilles was a powerful and (almost) invincible warrior. His only weakness was the only part of his body that was not dipped in the River Styx, his heel. This was his vulnerability, and ultimate demise.
Relief from Plantar Fasciitis

Do you feel pain along the bottom of your feet when you wake up in the morning? Or maybe it comes throughout the day after prolonged periods of sitting or after a hard workout.
Are You Walking Properly?

Have you ever thought about the way that you walk? For most of us, it’s something we never think about – we just do