Blog

Do you like to wear high heels and/or pointy-toed shoes? Maybe you like to take part in an activity that puts extra stress on your big toe joint.

With all the research and knowledge available about leading healthy lives, it’s more important than ever to change bad habits sooner than later. Leading a healthy lifestyle starts with good habits, strong willpower, and a wellness-promoting environmen

If you suffer from foot cramps, you’re not alone. There are many reasons why people can get these involuntary and painful muscle spams – and worse, they can happen at any time of

If one or more of your toes is abnormally bent at the joint, there’s a good chance you’ve got hammert

Memorial Day is around the corner, marking a type of unofficial start to summer. It’s a time of barbeques, gatherings of friends and families, and the beginning of the outdoor seaso

When shopping for shoes with your older loved ones, there are many considerations for finding footwear that is right for them.

While walking is said to be the best exercise for the feet, almost all exercises can benefit the feet, since most involve them. One exercise in particular that we’ll focus on today is Yog

Rock climbing is a whole body exercise that can be enjoyed both indoors (at a rock climbing gym) and outdoors (while scaling mountains, cliff sides, or canyons).

The changing pressures and long periods of time spent sitting in a cramped airplane seat can be a recipe for disaster for those prone to edema, or swollen feet.

The warmer weather begins to call to us. Soon, many folks will be walking around in open-toed shoes, especially sandals and flip-flops.